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In her new "Everyday Miracles" column, Valerie shares stories of synchronicity from her daily life –
her
"everyday
miracles," if you will, and invites readers
to join her on her personal journey of
self-discovery in her passionate search
for life’s deeper meaning. In recounting the
extraordinary, yet oftentimes seemingly ordinary "everyday"
events of her days, she hopes to
inspire others to also be open and alert to signs of
synchronicity and the many gifts and miracles that the
Universe brings into our lives.
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Each day
of our lives is filled with miracles, and we must
look for them and explore them, so that we may
understand their miraculous significance in our
lives. Stop, pay attention, and listen. Observe.
Behold the miracles all around you! What is the
Universe saying to you? Take the time to savor the
process of unwrapping each miraculous gift. Shake
it around a little. Peek inside. Explore its
meaning. In searching for the deeper meaning in
life, I am convinced it is crucial to keep an open
heart and open mind. Stay present and be mindful.
Look inside your heart and listen to the voice of
your Higher Self, your inner knowing. Simply trust
and have faith that you will be guided to the
deeper meaning that you seek. |
Coming Home to Myself: Getting Unstuck by Becoming
Still
A Holiday Angel Brings Message
of Springtime Transformation
When I selected the topic of "Spring
Cleaning for the Soul" last year, as the theme of
this spring quarter’s issue of SoulfulLiving.com, I
had no idea that the Universe had some serious spring
cleaning and personal transformation in mind for me,
personally.
I am always in awe, but never surprised by the
miraculousness with which the Universe works and the
beautiful gifts and messages it brings.
I strongly believe that every person who comes into
our lives comes for a reason. They come into our lives
to deliver special messages – "divine
gifts," if you will, and it is our responsibility
to be "present" enough, to recognize these
people when they arrive, and "open" enough, to
graciously accept the gifts they come bearing.
Often times, we have a choice as to whether we want
to welcome these messengers and their "gifts,"
but sometimes, we have no choice. They deliver their
gifts, like it or not. Either way, it’s always up to
us to decide what we ultimately do with the message they
bring into our lives. We can wave it off and dismiss it,
or we can take it to heart, allow it to touch our lives,
and help us to grow, creating change for the better.
These messages or lessons are sometimes difficult for
us to hear. We may not want to, or be ready to, face
their truths. But, if we need to hear them, we can be
sure that the same messages or lessons will continue to
appear in our lives until we are willing to listen.
Surrendering to Stillness
The last four years of my life have been quite a
struggle for me, as I have found myself living in a
manner not entirely aligned with my soul. I was filled
with grief and sorrow after losing both of my parents,
less than three years apart, in my early 30s. Although I
found happiness and fulfillment in other areas of my
life, I have been, for some reason, unable to move from
our family home. I’ve been "stuck" in all
sense of the word. The number of obstacles and
barricades preventing me from moving out of the walls of
our home – and forward with life – are far too
numerous to list here. But, I do recall that I have had
great dreams about wanting to get unstuck and moving
forward, along with fantasies about where I wanted to
move to and the life I wanted to live once I got there.
In retrospect, I must admit, I have probably spent
much too much time thinking about the places that I
might like to relocate to. In some sense, this project
took on a life of its own. I spent a good year of the
last four years doing research and visiting various
locales across the country. It was apparent that my soul
had embarked on a very intent journey, in search of a
place to call "home."
The whole process of searching for the perfect place
to live was very frustrating. No matter how much I
dreamed, I got nowhere. I simply could not find the
means or tools to break free from the walls of my
grief-stricken imprisonment. I had such a burning drive
to break out, but to absolutely no avail. Often times,
it felt like the harder I tried to break free, the more
difficult my circumstances became. It seemed the
Universe had plans of its own for me, and they were
definitely in conflict with my own.
For some unknown reason, the Universe kept sending me
messages and signs to, "Be Still." As
beautiful as this phrase is, it was a somewhat daunting
and troubling message to keep encountering. There was a
part of myself that had to wonder what kind of cruel
joke the Universe was playing on me. I wanted nothing
more than to get unstuck, move outward and onward, but
everywhere I went and everything I did, the message,
"Be Still," kept appearing. It was very
bizarre. Many of my friends and colleagues agree that
the statistical chance of my encounters with this phrase
was probably one in hundreds of millions.
Be Still and
know that I am God. –Psalm 46:10
It seemed quite obvious that the Universe wanted me
to stop running around like crazy, in search of the
perfect place to call home, and spending so much time
daydreaming about how wonderful life would be when I got
there. As much as I wanted to "break free" and
move forward, it appeared that the Universe wanted
nothing more than for me to "be still." It was
very disconcerting.
But, as I look back on the first four months of this
year, about how a special stranger appeared in my life
and the way events in my life seemed to unfold quite
magically, it is all making a great deal more sense. The
Universe wanted me to stop, observe, listen, and become
peaceful enough to allow these miraculous gifts of the
Universe to enter my life.
Muddy water, let
stand, becomes clear. –Lao Tzu
There is a strange contradiction between the concepts
of being "stuck" and being "still."
While both imply "a lack of motion," the
latter implies a conscious choice to "be
still" – a decision and action, in which we are
an active participant in our lives and a co-creator with
the Universe. Being "stuck," on the other
hand, is inactivity, similar to just sitting and doing
nothing, where life just happens to you, not with you.
When we make a conscious choice to stop fighting and
simply surrender to life – in my case, to my "stuckness"
– and become peaceful and still, present in each and
every moment, we become open and available to welcome
growth, transformation and change, creating space for
the wisdom, gifts and miracles of the Universe to enter
our lives.
An Angel Arrives
The Universe’s gifts and messages can take many
forms. They may appear in our lives as part of a
powerful chain or cluster of synchronistic events or
"lucky" accidents. They can appear as symbols,
numbers, dates, times, or repeated phrases that we
attach significance to, perhaps appearing as a physical
sign or signpost in the world, such as on a license
plate, for instance, or in books, songs, and even
through dreams. They are also delivered through special
people – "angels," I like to call them –
who come into our lives as teachers, to help guide us
and show us the way. Meaningful messages are everywhere.
Our job is simply to be open enough, so that we can
recognize them when they arrive.
"When
the student is ready, the teacher will appear." –Buddhist
saying
This past winter, I met a very special man
(I will call him Michael) at his place of work – a
business that I had to visit with great frequency during
the busy holiday season. I felt a great connection with
Michael right from the start and found myself being very
attracted to him. We have many common interests, and I
was very happy to make his acquaintance. As I continued
to see him on subsequent visits to his place of work, my
interest in him grew more and more. We began to flirt
and obviously enjoyed one another’s company. I
remember being very pleased when he finally asked for my
phone number in mid February, which led to a wonderful
six-week whirlwind of fun and dating, but would
ultimately end in heartbreak and pain.
One of the things I found so appealing and impressive
about Michael is the personal journey of healing and
recovery that he is on and how courageously and
diligently he goes about working on his inner-self and,
most specifically, the work that he is doing to heal his
"inner child."
I remember feeling a little bit apprehensive when
Michael and I first began dating. I was so intent on
relocating and moving onward with my life, I think I was
afraid that he might sidetrack me from my plans, and I
recall a definite uncertainty about whether welcoming
him into my life was the right thing to do or not. But
an angelic message, delivered in a very special and
reassuring dream, would soon put my uncertainty to rest.
Messages Delivered in Dreams
I believe our dreams can provide us with great
insight and wisdom. By quieting ourselves and remaining
open, we can allow our dreams to speak to us. Many
people believe that angels and deceased love ones can
speak to us through our dreams.
If you read my last "Everyday Miracles"
story, Messages
Delivered on Feathered Wings, you are familiar
with the fact that I received several unexpected, yet
very meaningful, gifts this past holiday season,
delivered on a special pair of feathered appendages.
In my passionate search for the message in these
gifts, I came to the conclusion that they symbolized,
"new life direction taking flight on newly sprouted
wings." A message filled with great hope and
courage for personal transformation, renewal, and
rebirth, and could perhaps be interpreted to represent
the death of my "old self" and my old life,
and the birth of a "new self" and a new life.
This "feathered" story prompted a dear
friend to write me a letter in early February. He wrote,
"What a lovely story. Your father is hovering over
your shoulder as an inspirational angel, I am
sure." His words spoke to my heart and were very
meaningful to me.
The night I received that letter, I remember falling
to sleep very quickly, which is a little unusual for me.
I was very exhausted that evening, but I can remember my
first dream vividly. I found myself at Michael’s place
of work, standing at the counter talking with him. As I
stood there, I felt someone walk up behind and to the
left side of me, as if to speak with me, just as had
happened once in real life, while I had been standing at
the exact same counter.
In the dream, I looked over my shoulder and was very
startled to see my father standing there. His presence
was so real, I felt as if I could have reached out and
touched him. I was so surprised to see him standing
there, looking so real, that I awoke from the dream with
a startle.
My father’s presence in this dream reminded me of
his very real appearances in my dreams the two nights
before he died, nearly seven years ago. The messages and
wisdom he relayed in those dreams had been profound.
Very honestly, I cannot say that he has
"appeared" with such grandeur and realistic
vividness, in the last seven years, until this night in
early February.
When I awoke the next morning, my friend’s letter
immediately popped into my head, and I was beside myself
with wonder and joy. I delighted in pondering the
possibility of my friend’s words – "Your father
is hovering over your shoulder as an inspirational
angel" – actually being true. Now, I suppose a
skeptic could say that these words seeped into my
consciousness and expressed themselves in my dream. If
that was the case, I must say that I would be in awe of
the precision and miraculousness with which my
consciousness goes about its work. Either way, this
dream certainly felt significant to me.
I was disappointed; however, that I had awoken from
the dream with such a startle, because I felt like my
father might have come bearing an important message for
me – something he wanted me to know about Michael,
perhaps. I really would have liked to hear what he had
come to say. I was so intent on hearing the message that
I prayed to my father the next evening to please return
to my dreams and bring the message that he had come to
deliver.
My father didn't make an appearance the next night,
but I did have a dream of the exact same scene at this
counter, and I remember receiving a very strong and
clear message in this dream that, "Michael and I
are angels – that we are all angels!" It was a
good sign, indeed, and definitely helped facilitate my
growing interest in Michael.
We are each of
us angels with only one wing, and we can only fly by
embracing one another. –Luciano de Crescenzo
The Universe knew I was open and alert to its
messages, so it felt confident in sending me this
positive message, a "thumbs-up" or "green
light," if you will, through the quiet stillness of
my dream.
I’ve said it before and I’ll say it again. I
believe strongly that the people we are supposed to meet
in this world come into our lives at precisely the right
time, to deliver the messages we need to hear. They are
messengers sent from the heavens to help teach us our
lessons and to help us grow. I’ve learned that they
may not always come bearing the messages we want to
hear, but they bring their messages nonetheless, because
the Universe knows it is time and that we are ready for
the lessons that they bring.
Angels as Messengers
Sadly, Michael and I parted company after only six
weeks together. In the end, it turned out that our lives
were very similar, but that our continued journeys were
heading down diverging paths. Perhaps, our Higher Selves
knew that our work together had been done and it was
time to part ways. But, despite the short duration of
our relationship, my feelings of heartbreak and loss
were very real. After Michael was gone, I realized what
a gift his presence had been in my life. He helped teach
me so much about life in the short time I had known him.
He touched my life in many ways, including helping to
"crack me open," which has led to a profound
personal awakening and unprecedented transformation and
growth, and I am very grateful.
The golden
moments in the stream of life rush past us and we see
nothing but sand; the angels come to visit us, and we
only know them when they are gone. –George
Elliot
It is apparent to me now that the Universe knew I was
ready for the profound insights that Michael’s
presence opened my eyes to – unfinished business I
obviously needed to attend to – the missing piece of
the puzzle I needed to address, while still in this
home, where I have been stuck, quite literally, for the
last four years. I feel like the Universe hand-selected
Michael for his wisdom and personal life experiences and
brought him into my life at precisely the right time, to
deliver the messages that I so desperately needed to
hear.
A Pass Code to Our Inner Child
In my personal search for life’s deeper meaning, I
am never disappointed with the answers and information
– the "gifts" – that are revealed to me on
my never-ending search for the truth. The Universe
always provides.
Ask, and it
shall be given you; Seek, and ye shall find; Knock, and
it shall be opened unto you. –Matthew 7:7
Those who know me well know that one of the things I
most love to do is to research things. I think I get
this trait from my mother, as I recall she spent her
days and nights hunting down research and information,
too. I found myself on the Internet in the days after
Michael and I separated, searching out information about
healing and relationships and was led to a wonderful web
site called, Joy2MeU, http://www.joy2meu.com.
There, I found a tremendous amount of information from
author, teacher, grief therapist and counselor, Robert
Burney, who shares his wisdom on such matters as
relationships, the inner child, and recovery.
What I found so helpful in dealing with my strong
feelings of heartbreak and loss, in the days following
Michael’s and my breakup, were Burney’s thoughts on
separating our inner child’s reactions from our adult
reactions. He writes:
Anytime we have a strong emotional reaction to
something or someone – when a button is pushed and
there is a lot of energy attached, a lot of
intensity – that means there are unresolved
emotional wounds from the past involved.
It is the inner child who feels panic or terror
or rage or hopelessness or desperate loneliness, not
the adult. The more we can get aware of our ‘buttons,’
our emotional wounds, the more we can have some
Loving control over them instead of judging and
shaming ourselves for our reactions.
When we have a strong reaction to outer stimuli -
other people or life events - it is important to
learn to separate the inner child's reaction from
our adult reaction. I usually figure that about 80%
of a strong reaction is about old unresolved issues
and only 20 % about what is actually happening now.
Until we start separating now from the past, we are
incapable of responding to what is happening now in
an age appropriate manner. It is impossible to be
present in the now and respond honestly to what is
happening if we are not conscious of how much inner
child reaction is involved. http://www.joy2meu.com/inner_awareness.htm
Robert Burney’s insights opened a wonderful and
miraculous can of worms for me. I was all at once given
a pass code to my inner self – my inner child – who
had successfully eluded me for nearly my entire life,
since I was actually a child, I suppose.
In a world of passwords and pass codes to nearly
everything – our email accounts, ATMs, keyless car
entry devices, home security systems, and just about
every task done on the computer and Internet these days,
I have to ask myself, "Why haven’t we been given
one to access one of the most precious things in life
– our inner selves? I mean really, how come we were
never given the tools to dial up our inner child? We
dial up everything else it seems.
We each must stay alert for our own personal
"inner-child pass code." For me, thanks to
Robert Burney, I have learned that keeping watch and
being alert to my strong emotional reactions – my
inner child reactions – to people and circumstances is
a password that works well for me.
Finding My Way Home
As I mentioned earlier, I have spent the last four
years trying unsuccessfully to move forward, get
unstuck, and "escape" from the walls of my
family home. I realize now that since losing both of my
parents, I had quite literally built a fortress around
my heart. I had built up walls and borders – both
physical and emotional, as a protective mechanism to
prevent myself from having to suffer any further grief
or pain.
The project of sorting through our family home has
been a difficult and overwhelming task. On some level,
it was easier to just funnel my pain into other
projects, a form of workaholism for me, I suppose. I
also avoided the task at hand by daydreaming about the
life I wanted to live, rather than actually doing much
of anything healthy to make it a reality.
Quite by coincidence – or perhaps not, the
beginning of this year presented some rather unusual,
almost magical, circumstances in my life that prompted
an increase in positive action toward sorting through,
packing up and moving out of my family home. Since New
Year’s, I’ve found a new energy and determination
and have been working fast and furiously to "get
out" and finally "break down my walls!"
But, it seems that just as I was running for the
door, the Universe slammed on its brakes with a loud,
"screech!" and said, "Nah ah, wait just
one minute there, not so fast! You’ve got some
unfinished business here. You have some work to do on
yourself, before you can move forward with your
life."
The Universe knew I was going to have to deal with
this unfinished stuff before I could be released from
the tight hold of both the physical and emotional walls
of my family home. The Universe knows that my new life
would never be all that I had dreamed it would be, if I
didn’t first do some important work with my inner
child, to heal my most important home – the one
that resides within myself.
Who looks
outside, dreams. Who looks inside, awakens. –Carl
Gustav Jung
What I am able to see is that it
is impossible to climb over, under, or even around your
problems. Of course, you can try. You can try to avoid
your problems until you’re blue in the face. You can
hide from them, mask them, deny them, bury them,
suppress them, medicate them, dream and fantasize them
away. You can keep yourself so busy or working so hard,
you wouldn’t be able to feel them if you tried.
But, for me, the key to becoming "free" is
the realization that I simply have to go through my
problems, no matter how terrifying that may seem. And, I
know if I don’t, I can be sure the same issues will
come up over and over again.
The beauty I have found is that when you get honest
with yourself, really stop and look at this
"stuff" for what it is – see it at its face
value – you take away its awesome power.
My spring cleaning has been to get completely honest
with myself and release my old beliefs about myself that
have been holding me back, keeping me stuck, and
preventing me from enjoying the freedom and love that
exists outside of the walls and perceived constructs of
my grief-stricken imprisonment.
If I have
freedom in my love,
And in my soul am free,
Angels alone that soar above,
Enjoy such liberty.
--Richard Lovelace
Coming Home to Myself
I see now that my long and frustrating search for a home outside myself was really just a search
for the warm and loving home that resides within myself.
A home that has been waiting for me to make peace with
it, so that it could welcome me home to the
comforting calm within its walls.
I believe we will never find any outer peace in the
world, until we each find our own inner peace, residing
within our own peaceful hearts.
I am very grateful that Michael came into my life to
help "break me open" and "tear down my
walls." I look forward to joyously and courageously
moving forward into my new life, and, more than
anything, I am excited to be coming home to myself –
my only true home.
I have faith that the Universe loves me and will
guide me where I need to go. I am not alone. You are not
alone. None of us is really ever alone – no matter how
hard we may try to isolate ourselves by hiding within
our constructed or imaginary walls. We are all connected
in this glorious and miraculous Universe of ours. The
Universe loves us all.
When we are open and alert, we become available to
receive the Universe’s many gifts. Life is a
never-ending process of growth and learning. We can
welcome this growth, or choose to reject it. But, the
healthy thing to do is welcome it with open arms, no
matter how painful or hurtful the lesson may be.
Because, if it is in your life, you can be fairly
certain that it is there for a reason. We often hear
that some of the most significant life change comes
about as a result of great pain and suffering. It is
comforting to know that on the other side of darkness
and despair exists hope, excitement and anticipation for
the future and its possibilities.
Everyday Miracles™ and Soulful Musings™
© Copyright 2006 Valerie Rickel. All Rights Reserved.
Recommended Resources:
Websites:
Inner Child: Joy2MeU - http://www.joy2meu.com
Synchronicity: The Power of Flow - http://www.flowpower.com
ADC Experiences: Hello From Heaven - http://www.after-death.com
Articles:
Articles on
"Flow and Synchronicity" at SoulfulLiving.com
Articles
on "Loss and Grief" at SoulfulLiving.com
Articles
on "Understanding Dreams" at SoulfulLiving.com
Articles on
"Signs, Symbols & Meaning" at SoulfulLiving.com
Books:
Suggested Books on
the Topics of "Flow and Synchronicity"
Suggested
Books on the Topic of "Understanding Dreams"
Suggested Books on the Topic of the "Inner Child" at Amazon.com

Read Past "Everyday
Miracles" Blog Installments:
"Messages
Delivered on Feathered Wings"
Valerie Rickel is the founder and creator of SoulfulLiving.com, a highly publicized and popular internet community and award-winning web magazine. Born into a family of artists, Valerie was educated at UCLA and combines
her background in psychology, her keen eye for exquisite design and detail, and over a decade of marketing and public relations experience into all her ventures. An artist, writer, web developer, marketing consultant, and visionary entrepreneur, Valerie is known by the
business moniker, The Creative Soul®.
Valerie was deeply touched and inspired by her father, an artist and philosopher, and in his wisdom, creativity, and spirituality, she found the seed for both her web site and a series of Soulful Living® books. The passing of her father and mother and
the traumatic events of 9/11 all proved to be catalyzing events from which were born Valerie's passionate interest in soulful living and her intense search for life's meaning. Deeply committed to the opportunities her web site and books have opened to her, Valerie's
mission is to share her passion for soulful living and inspire and enhance the lives of others.
Entering its sixth year on the
World Wide Web, SoulfulLiving.com has won accolades from the
media and has been featured in numerous print publications,
including Health and Fitness Magazine, Health
magazine, The Los Angeles Business Journal, and
Gospel Today magazine. As Meg Sanders, author of the
book, The Good Web Guide to Mind, Body & Spirit,
writes, "As soon as the homepage appears, you know
you're in the hands of professionals…. Elegant, erudite,
ambitious and sincere, this site sets the standard, but
we've seen few others that even come close."
Read
Valerie's
New "Soulful Musings" Blog
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